CENTERED
THERAPEUTIC  MASSAGE

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Experience deep nourishment and restoration at Centered Yoga & Wellness with our Centered Therapeutic Massage, customized specifically to your needs.

 

Jennie has over 20 years of experience,

utilizing techniques such as deep tissue, myofascial release,

and cranial sacral massage to promote relaxation and recovery.

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Massage is a powerful way to restore balance, release tension,

and return to your natural state of ease.

A deeply therapeutic massage supports your whole being

by easing sore muscles, improving circulation, calming the nervous system,

and creating space for the body to heal itself.

Whether you’re carrying daily stress, recovering from physical strain,

or simply longing for rest, massage invites you to let go. 

Through intentional touch, the body softens, the mind slows,

and the spirit feels nourished.

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BENEFITS OF THERAPEUTIC MASSAGE:

-Relieves muscle tension and chronic pain
-Improves circulation and flexibility
-Supports stress relief and nervous system health
-Enhances sleep and overall vitality
-Creates a sense of grounding, balance, and renewal.

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AROMATIC WARM
SALT STONE MASSAGE
 

Soothe your senses and melt into deep relaxation with the healing power of warm Himalayan salt stones and grounding essential oils of sandalwood and cedarwood. This therapeutic massage combines gentle, flowing strokes with the penetrating warmth of heated salt stones to release muscle tension, ease stress, and restore balance.

 

The subtle aroma of sandalwood calms the mind and invites clarity, while cedarwood promotes grounding and emotional balance. Together, the warmth of the stones and the aromatic oils create a deeply nourishing experience for body, mind, and spirit.

 

Benefits of

Warm Salt Stones + Essential Oils:

 

-Deeply relaxes muscles and relieves tension

-Promotes circulation and detoxification

-Replenishes minerals and supports skin health

-Calms the nervous system and reduces stress

-Grounds the body and balances energy

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Melt into warmth + aroma.  Heated Himalayan salt stones soothe tired muscles while sandalwood + cedarwood essential oils ground and calm your mind. A deeply nourishing massage for body, spirit, and soul. 

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​​CENTERED

MASSAGE

+

 SOMATIC 

SESSIONS

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​​ALL MASSAGE + BODYWORK

SOMATIC SESSIONS

BEGIN WITH A WARM CUP 

OF TEA TO SAVOR & SLOW DOWN. 

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